Benjamin Strauch 10000m row
10,000
Meters
53:04.8
Time
2:39.2
Pace
530
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 1307 |
| Drag Factor | 92 |
January 30, 2020 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:04.8 | 10,000 | 2:39.2 | 87 | 598 | 530 | 25 |
| 11:02.1 | 2,000 | 2:45.5 | 77 | 565 | 104 | 24 |
| 10:51.4 | 4,000 | 2:42.8 | 81 | 578 | 106 | 24 |
| 10:26.6 | 6,000 | 2:36.6 | 91 | 613 | 106 | 25 |
| 10:21.0 | 8,000 | 2:35.2 | 94 | 621 | 107 | 25 |
| 10:23.9 | 10,000 | 2:35.9 | 92 | 617 | 107 | 25 |
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Workout Graph
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