Benjamin Strauch 10000m row
10,000
Meters
57:02.1
Time
2:51.1
Pace
521
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 1310 |
| Drag Factor | 93 |
January 30, 2020 01:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:02.1 | 10,000 | 2:51.1 | 70 | 540 | 521 | 23 |
| 10:51.7 | 2,000 | 2:42.9 | 81 | 578 | 104 | 24 |
| 10:57.8 | 4,000 | 2:44.4 | 79 | 570 | 104 | 24 |
| 10:49.0 | 6,000 | 2:42.2 | 82 | 582 | 104 | 24 |
| 13:44.2 | 8,000 | 3:26.0 | 40 | 437 | 104 | 19 |
| 10:39.3 | 10,000 | 2:39.8 | 86 | 595 | 105 | 25 |
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Workout Graph
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