Benjamin Strauch 10000m row
10,000
Meters
54:35.5
Time
2:43.7
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 1288 |
| Drag Factor | 110 |
January 29, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:35.5 | 10,000 | 2:43.7 | 80 | 574 | 520 | 24 |
| 11:08.0 | 2,000 | 2:47.0 | 75 | 558 | 103 | 24 |
| 10:59.1 | 4,000 | 2:44.7 | 78 | 569 | 104 | 23 |
| 10:53.7 | 6,000 | 2:43.4 | 80 | 575 | 104 | 24 |
| 10:55.7 | 8,000 | 2:43.9 | 79 | 573 | 104 | 23 |
| 10:39.1 | 10,000 | 2:39.7 | 86 | 595 | 105 | 24 |
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