Benjamin Strauch 10000m row
10,000
Meters
54:21.8
Time
2:43.0
Pace
541
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 1265 |
| Drag Factor | 110 |
January 29, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:21.8 | 10,000 | 2:43.0 | 81 | 577 | 541 | 24 |
| 10:21.6 | 2,000 | 2:35.4 | 93 | 620 | 107 | 25 |
| 10:05.1 | 4,000 | 2:31.2 | 101 | 647 | 108 | 25 |
| 13:52.3 | 6,000 | 3:28.0 | 39 | 433 | 108 | 18 |
| 10:00.5 | 8,000 | 2:30.1 | 103 | 656 | 109 | 25 |
| 10:02.5 | 10,000 | 2:30.6 | 102 | 652 | 109 | 25 |
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Workout Graph
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