Benjamin Strauch 2:15:44 row
25,011
Meters
2:15:44.9
Time
2:42.8
Pace
1297
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 3269 |
| Drag Factor | 81 |
January 31, 2020 23:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15:44.9 | 25,011 | 2:42.8 | 81 | 579 | 1297 | 24 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 24 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 25 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 24 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 23 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 24 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 24 |
| 35:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 23 |
| 40:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 24 |
| 45:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 23 |
| 50:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 24 |
| 55:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 24 |
| 1:00:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 23 |
| 1:05:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 25 |
| 1:10:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 25 |
| 1:15:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 24 |
| 1:20:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 25 |
| 1:25:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 24 |
| 1:30:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 24 |
| 1:35:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 25 |
| 1:40:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 24 |
| 1:45:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 23 |
| 1:50:00.0 | 918 | 2:43.3 | 80 | 576 | 47 | 24 |
| 1:55:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 25 |
| 2:00:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 25 |
| 2:05:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 23 |
| 2:10:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 25 |
| 2:15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 26 |
| 2:15:44.0 | 134 | 2:44.1 | 79 | 572 | 7 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.