Benjamin Strauch 10000m row
10,000
Meters
55:46.8
Time
2:47.3
Pace
535
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 1314 |
| Drag Factor | 77 |
January 31, 2020 01:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:46.8 | 10,000 | 2:47.3 | 75 | 557 | 535 | 24 |
| 10:31.5 | 2,000 | 2:37.8 | 89 | 606 | 106 | 25 |
| 10:11.1 | 4,000 | 2:32.7 | 98 | 637 | 108 | 26 |
| 14:37.4 | 6,000 | 3:39.3 | 33 | 414 | 106 | 18 |
| 10:18.4 | 8,000 | 2:34.6 | 95 | 625 | 107 | 26 |
| 10:08.4 | 10,000 | 2:32.1 | 99 | 642 | 108 | 26 |
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Workout Graph
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