Benjamin Strauch 231m row
231
Meters
1:07.7
Time
2:26.5
Pace
12
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 32 |
| Stroke Count | 36 |
| Drag Factor | 81 |
January 31, 2020 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.7 | 231 | 2:26.5 | 111 | 682 | 12 | 32 |
| 0:33.3 | 100 | 2:46.5 | 76 | 560 | 5 | 31 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 6 | 34 |
| 0:08.0 | 231 | 2:09.0 | 163 | 860 | 1 | 30 |
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