Benjamin Strauch 5000m row
5,000
Meters
26:06.3
Time
2:36.6
Pace
262
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 584 |
| Drag Factor | 93 |
March 25, 2022 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.3 | 5,000 | 2:36.6 | 91 | 613 | 262 | 22 |
| 2:42.8 | 500 | 2:42.8 | 81 | 579 | 26 | 21 |
| 2:35.0 | 1,000 | 2:35.0 | 94 | 623 | 26 | 22 |
| 2:33.0 | 1,500 | 2:33.0 | 98 | 636 | 27 | 22 |
| 2:36.4 | 2,000 | 2:36.4 | 91 | 614 | 26 | 23 |
| 2:41.2 | 2,500 | 2:41.2 | 84 | 587 | 26 | 21 |
| 2:33.2 | 3,000 | 2:33.2 | 97 | 635 | 27 | 23 |
| 2:38.3 | 3,500 | 2:38.3 | 88 | 603 | 26 | 22 |
| 2:36.1 | 4,000 | 2:36.1 | 92 | 616 | 26 | 23 |
| 2:35.7 | 4,500 | 2:35.7 | 93 | 619 | 26 | 23 |
| 2:34.7 | 5,000 | 2:34.7 | 95 | 625 | 26 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.