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Benjamin Strauch 9997m row

9,997

Meters

46:34.7

Time

2:19.7

Pace

563

Calories

130

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate24
Stroke Count1137
Drag Factor120

August 23, 2022 00:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:34.7 9,997 2:19.7 128 741 563 24 130
2:20.6 500 2:20.6 126 733 28 25 121
2:18.5 1,000 2:18.5 132 753 28 24 120
2:18.6 1,500 2:18.6 131 752 28 23 128
2:15.8 2,000 2:15.8 140 780 29 24 131
2:14.8 2,500 2:14.8 143 791 29 24 134
2:16.3 3,000 2:16.3 138 775 29 24 133
2:17.3 3,500 2:17.3 135 765 29 24 135
2:17.0 4,000 2:17.0 136 768 29 24 133
2:19.9 4,500 2:19.9 128 739 28 24 132
2:18.6 5,000 2:18.6 131 752 28 24 135
2:20.9 5,500 2:20.9 125 730 28 25 136
2:19.2 6,000 2:19.2 130 746 28 25 133
2:21.1 6,500 2:21.1 125 728 28 25 134
2:19.4 7,000 2:19.4 129 744 28 25 135
2:20.2 7,500 2:20.2 127 737 28 25 130
2:25.0 8,000 2:25.0 115 695 27 25 128
2:17.1 8,500 2:17.1 136 767 29 25 134
2:30.4 9,000 2:30.4 103 654 27 24 127
2:27.4 9,500 2:27.4 109 676 27 24 121
2:16.7 9,997 2:17.5 135 763 28 27 131

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Workout Graph

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