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Benjamin Strauch 10000m row

10,000

Meters

47:13.4

Time

2:21.6

Pace

591

Calories

132

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate24
Stroke Count1137
Drag Factor120

August 23, 2022 15:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:13.4 10,000 2:21.6 123 723 591 24 132
2:23.2 500 2:23.2 119 710 28 23 116
5:06.3 1,000 5:06.3 12 341 28 11 115
2:12.3 1,500 2:12.3 151 820 30 25 126
2:13.2 2,000 2:13.2 148 809 29 25 131
2:11.9 2,500 2:11.9 153 824 30 25 132
2:11.1 3,000 2:11.1 155 834 30 25 133
2:10.0 3,500 2:10.0 159 848 30 25 135
2:09.9 4,000 2:09.9 160 849 30 26 140
2:10.9 4,500 2:10.9 156 837 30 26 138
2:12.2 5,000 2:12.2 151 821 30 26 137
2:10.5 5,500 2:10.5 157 841 30 26 139
2:10.6 6,000 2:10.6 157 840 30 26 138
2:17.1 6,500 2:17.1 136 767 29 26 129
2:13.0 7,000 2:13.0 149 812 29 26 131
2:12.4 7,500 2:12.4 151 818 30 26 134
2:12.5 8,000 2:12.5 150 817 30 26 136
2:12.6 8,500 2:12.6 150 816 30 26 138
2:11.8 9,000 2:11.8 153 826 30 27 140
2:17.6 9,500 2:17.6 134 762 29 26 129
2:14.4 10,000 2:14.4 144 796 29 25 132

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Workout Graph

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