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Benjamin Strauch 10000m row

10,000

Meters

43:15.8

Time

2:09.7

Pace

605

Calories

140

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate27
Stroke Count1192
Drag Factor102

August 25, 2022 00:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:15.8 10,000 2:09.7 160 850 605 27 140
2:16.8 500 2:16.8 137 770 29 27 123
2:08.9 1,000 2:08.9 163 862 30 28 131
2:09.9 1,500 2:09.9 160 849 30 28 131
2:10.2 2,000 2:10.2 159 845 30 28 131
2:05.9 2,500 2:05.9 175 903 31 29 141
2:10.7 3,000 2:10.7 157 839 30 28 137
2:06.9 3,500 2:06.9 171 889 31 28 140
2:10.8 4,000 2:10.8 156 838 30 27 139
2:06.6 4,500 2:06.6 172 893 31 28 146
2:11.8 5,000 2:11.8 153 826 30 27 138
2:11.1 5,500 2:11.1 155 834 30 27 140
2:10.9 6,000 2:10.9 156 837 30 27 141
2:07.6 6,500 2:07.6 168 879 31 28 146
2:11.5 7,000 2:11.5 154 829 30 27 146
2:10.3 7,500 2:10.3 158 844 31 28 150
2:13.3 8,000 2:13.3 148 808 29 27 143
2:10.7 8,500 2:10.7 157 839 30 28 141
2:14.5 9,000 2:14.5 144 795 29 27 139
2:04.3 9,500 2:04.3 182 927 31 28 152
2:03.2 10,000 2:03.2 187 944 32 27 153

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Workout Graph

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