Benjamin Strauch 10000m row

10,000

Meters

44:36.3

Time

2:13.8

Pace

588

Calories

Average Watts146
Calories Per Hour802
Stroke Rate25
Drag Factor102

August 26, 2022 22:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:36.3 10,000 2:13.8 146 802 588 25
1:54.9 400 2:23.6 118 706 22 24
1:50.6 800 2:18.2 132 755 23 23
1:50.4 1,200 2:18.0 133 758 23 24
1:48.5 1,600 2:15.6 140 782 23 24
1:47.7 2,000 2:14.6 143 793 23 25
1:46.5 2,400 2:13.1 148 810 23 25
1:44.8 2,800 2:11.0 156 835 24 26
1:46.5 3,200 2:13.1 148 810 23 26
1:46.8 3,600 2:13.5 147 806 23 26
1:50.7 4,000 2:18.3 132 754 23 25
1:49.3 4,400 2:16.6 137 772 23 26
1:48.6 4,800 2:15.7 140 781 23 27
1:49.8 5,200 2:17.2 135 765 23 27
1:46.7 5,600 2:13.3 148 807 23 27
1:39.1 6,000 2:03.8 184 933 25 28
1:37.2 6,400 2:01.5 195 971 26 29
2:00.9 6,800 2:31.1 101 648 24 23
1:42.3 7,200 2:07.8 167 876 24 27
1:40.8 7,600 2:06.0 175 902 25 27
1:43.1 8,000 2:08.8 164 862 24 27
1:44.5 8,400 2:10.6 157 840 24 27
1:48.8 8,800 2:16.0 139 778 23 26
1:48.8 9,200 2:16.0 139 778 23 26
1:44.7 9,600 2:10.8 156 837 24 27
1:44.3 10,000 2:10.3 158 843 24 27