Benjamin Strauch 44:07 row
10,021
Meters
44:07.1
Time
2:12.0
Pace
606
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
August 31, 2022 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:07.1 | 10,021 | 2:12.0 | 152 | 822 | 606 | 25 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 26 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 29 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 24 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 |
| 44:07.1 | 987 | 2:05.1 | 178 | 914 | 63 | 27 |