Benjamin Strauch 240m row
240
Meters
1:48.4
Time
3:45.8
Pace
12
Calories
103
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 15 |
| Stroke Count | 26 |
| Drag Factor | 104 |
September 13, 2022 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.4 | 240 | 3:45.8 | 30 | 404 | 12 | 15 | 103 |
| 1:44.2 | 240 | 3:37.0 | 34 | 417 | 12 | 15 | 103 |