Sign Up

Benjamin Strauch 10000m row

10,000

Meters

46:18.7

Time

2:18.9

Pace

598

Calories

127

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate25
Stroke Count1127
Drag Factor105

September 23, 2022 22:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:18.7 10,000 2:18.9 131 749 598 25 127
2:38.8 500 2:38.8 87 600 27 22 112
2:17.3 1,000 2:17.3 135 765 29 25 113
2:15.1 1,500 2:15.1 142 788 29 25 114
2:14.4 2,000 2:14.4 144 796 29 25 119
2:11.4 2,500 2:11.4 154 830 30 25 122
2:11.6 3,000 2:11.6 154 828 30 26 129
2:10.2 3,500 2:10.2 159 845 30 25 131
2:09.8 4,000 2:09.8 160 850 30 26 133
2:11.1 4,500 2:11.1 155 834 30 26 133
2:11.0 5,000 2:11.0 156 835 30 26 136
2:10.4 5,500 2:10.4 158 843 30 26 131
2:12.5 6,000 2:12.5 150 817 30 26 131
2:13.4 6,500 2:13.4 147 807 29 26 129
2:13.1 7,000 2:13.1 148 810 29 26 130
2:14.1 7,500 2:14.1 145 799 29 26 128
4:31.0 8,000 4:31.0 18 360 28 13 115
2:11.9 8,500 2:11.9 153 824 30 25 124
2:10.8 9,000 2:10.8 156 838 30 26 127
1:56.3 9,500 1:56.3 222 1065 34 28 145
1:54.4 10,000 1:54.4 234 1104 35 28 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.