Benjamin Strauch 24:59 row
5,017
Meters
24:59.3
Time
2:29.4
Pace
272
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 103 |
September 24, 2022 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:59.3 | 5,017 | 2:29.4 | 105 | 661 | 272 | 25 | 108 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 25 | 106 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 25 | 108 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 | 112 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 | 109 |
| 24:59.2 | 986 | 2:31.7 | 100 | 644 | 53 | 25 | 109 |
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Workout Graph
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