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Benjamin Strauch 11111m row

11,111

Meters

51:16.6

Time

2:18.4

Pace

651

Calories

116

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate24
Stroke Count1257
Drag Factor104

September 26, 2022 18:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:16.6 11,111 2:18.4 132 753 651 24 116
2:21.7 500 2:21.7 123 723 28 25 94
3:51.8 1,000 3:51.8 28 396 28 15 90
2:11.4 1,500 2:11.4 154 830 30 25 104
2:11.8 2,000 2:11.8 153 826 30 25 107
2:12.8 2,500 2:12.8 149 814 30 25 108
2:12.7 3,000 2:12.7 150 815 30 25 114
2:11.4 3,500 2:11.4 154 830 30 25 115
2:13.2 4,000 2:13.2 148 809 29 25 115
2:12.9 4,500 2:12.9 149 813 30 25 118
2:15.1 5,000 2:15.1 142 788 29 25 113
2:12.9 5,500 2:12.9 149 813 30 25 119
2:15.8 6,000 2:15.8 140 780 29 25 116
2:14.8 6,500 2:14.8 143 791 29 25 119
2:13.3 7,000 2:13.3 148 808 29 25 115
2:11.9 7,500 2:11.9 153 824 30 25 121
2:13.2 8,000 2:13.2 148 809 29 25 123
2:14.4 8,500 2:14.4 144 796 29 25 124
2:15.8 9,000 2:15.8 140 780 29 25 124
2:16.6 9,500 2:16.6 137 772 29 25 122
2:11.8 10,000 2:11.8 153 826 30 25 132
2:15.8 10,500 2:15.8 140 780 29 25 127
2:15.7 11,000 2:15.7 140 782 29 26 126
0:30.0 11,111 2:15.1 142 788 6 28 125

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Workout Graph

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