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Benjamin Strauch 11111m row

11,111

Meters

50:34.0

Time

2:16.5

Pace

649

Calories

126

Heart Rate

Average Watts138
Calories Per Hour773
Stroke Rate25
Stroke Count1281
Drag Factor105

September 27, 2022 00:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:34.0 11,111 2:16.5 138 773 649 25 126
2:21.7 500 2:21.7 123 723 28 25 108
2:14.4 1,000 2:14.4 144 796 29 25 114
2:12.5 1,500 2:12.5 150 817 30 25 119
2:10.0 2,000 2:10.0 159 848 30 26 129
2:08.8 2,500 2:08.8 164 863 30 26 129
2:09.1 3,000 2:09.1 163 859 30 26 129
2:10.2 3,500 2:10.2 159 845 30 26 133
2:10.1 4,000 2:10.1 159 847 30 26 134
2:13.5 4,500 2:13.5 147 806 29 26 129
2:13.1 5,000 2:13.1 148 810 29 26 131
2:13.7 5,500 2:13.7 146 804 29 26 130
2:13.5 6,000 2:13.5 147 806 29 26 131
2:17.0 6,500 2:17.0 136 768 29 25 126
2:16.1 7,000 2:16.1 139 777 29 26 126
2:16.3 7,500 2:16.3 138 775 29 26 128
2:14.2 8,000 2:14.2 145 798 29 26 129
3:14.8 8,500 3:14.8 47 462 28 18 117
2:14.5 9,000 2:14.5 144 795 29 26 123
2:12.7 9,500 2:12.7 150 815 30 26 128
2:14.1 10,000 2:14.1 145 799 29 26 130
2:16.6 10,500 2:16.6 137 772 29 26 128
2:16.6 11,000 2:16.6 137 772 29 25 125
0:30.4 11,111 2:16.9 136 769 6 26 125

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Workout Graph

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