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Benjamin Strauch 21097m row

21,097

Meters

1:45:39.8

Time

2:30.2

Pace

1177

Calories

108

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate25
Stroke Count2566
Drag Factor106

September 28, 2022 21:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:45:39.8 21,097 2:30.2 103 655 1177 25 108
2:25.8 500 2:25.8 113 688 27 26 107
2:19.7 1,000 2:19.7 128 741 28 25 111
2:17.3 1,500 2:17.3 135 765 29 26 116
2:17.6 2,000 2:17.6 134 762 29 25 117
2:20.2 2,500 2:20.2 127 737 28 26 116
2:19.2 3,000 2:19.2 130 746 28 25 116
2:20.1 3,500 2:20.1 127 738 28 25 118
2:19.8 4,000 2:19.8 128 740 28 25 113
2:24.2 4,500 2:24.2 117 701 28 25 109
2:33.9 5,000 2:33.9 96 630 27 23 110
2:23.7 5,500 2:23.7 118 705 28 25 109
2:23.4 6,000 2:23.4 119 708 28 26 112
2:22.4 6,500 2:22.4 121 717 28 26 114
2:25.0 7,000 2:25.0 115 695 27 25 109
2:39.6 7,500 2:39.6 86 596 26 24 106
2:22.8 8,000 2:22.8 120 713 28 26 109
2:23.8 8,500 2:23.8 118 705 28 26 110
2:27.0 9,000 2:27.0 110 679 27 26 108
2:28.8 9,500 2:28.8 106 665 27 25 104
2:27.9 10,000 2:27.9 108 672 27 25 109
2:20.0 10,500 2:20.0 128 738 28 26 109
2:22.1 11,000 2:22.1 122 719 28 26 109
4:57.4 11,500 4:57.4 13 345 27 13 100
2:27.3 12,000 2:27.3 110 676 28 25 106
2:19.6 12,500 2:19.6 129 742 28 26 107
2:19.3 13,000 2:19.3 129 745 28 26 107
2:23.6 13,500 2:23.6 118 706 28 26 103
2:28.1 14,000 2:28.1 108 670 27 25 103
2:22.8 14,500 2:22.8 120 713 28 26 102
2:25.1 15,000 2:25.1 115 694 27 26 104
2:24.2 15,500 2:24.2 117 701 28 26 102
2:24.8 16,000 2:24.8 115 696 28 26 102
5:17.4 16,500 5:17.4 11 337 26 11 84
2:23.1 17,000 2:23.1 119 711 28 26 105
2:17.0 17,500 2:17.0 136 768 29 26 107
2:17.7 18,000 2:17.7 134 761 29 26 106
2:20.6 18,500 2:20.6 126 733 28 26 106
2:24.2 19,000 2:24.2 117 701 28 26 107
2:19.9 19,500 2:19.9 128 739 28 26 108
2:15.9 20,000 2:15.9 139 779 29 26 114
2:10.6 20,500 2:10.6 157 840 30 27 121
2:11.5 21,000 2:11.5 154 829 30 27 122
0:25.3 21,097 2:10.4 158 843 5 29 120

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Workout Graph

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