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Benjamin Strauch 10000m row

10,000

Meters

42:06.7

Time

2:06.3

Pace

622

Calories

152

Heart Rate

Average Watts174
Calories Per Hour897
Stroke Rate27
Stroke Count1136
Drag Factor104

October 09, 2022 13:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:06.7 10,000 2:06.3 174 897 622 27 152
2:09.2 500 2:09.2 162 858 30 28 131
2:07.4 1,000 2:07.4 169 882 31 27 140
2:06.7 1,500 2:06.7 172 892 31 27 146
2:06.6 2,000 2:06.6 172 893 31 27 151
2:07.4 2,500 2:07.4 169 882 31 26 151
2:07.9 3,000 2:07.9 167 875 31 26 151
2:07.5 3,500 2:07.5 169 881 31 26 150
2:06.9 4,000 2:06.9 171 889 31 26 150
2:07.8 4,500 2:07.8 168 877 31 27 151
2:08.5 5,000 2:08.5 165 867 30 27 148
2:07.5 5,500 2:07.5 169 881 31 27 152
2:07.0 6,000 2:07.0 171 888 31 27 153
2:05.1 6,500 2:05.1 179 915 31 27 154
2:09.4 7,000 2:09.4 162 855 30 27 153
2:05.9 7,500 2:05.9 175 903 31 27 156
2:05.9 8,000 2:05.9 175 903 31 27 158
2:07.6 8,500 2:07.6 168 879 31 27 157
2:11.2 9,000 2:11.2 155 833 30 27 155
1:59.3 9,500 1:59.3 206 1009 33 28 165
1:52.1 10,000 1:52.1 248 1155 35 30 175

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Workout Graph

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