Benjamin Strauch 2500m row
2,500
Meters
10:45.3
Time
2:09.0
Pace
151
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 281 |
| Drag Factor | 93 |
January 01, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:45.3 | 2,500 | 2:09.0 | 163 | 860 | 151 | 26 |
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 28 | 24 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 910 | 31 | 25 |
| 2:04.9 | 1,500 | 2:04.9 | 180 | 918 | 31 | 27 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 31 | 28 |
| 2:09.0 | 2,500 | 2:09.0 | 163 | 861 | 30 | 27 |
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Workout Graph
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