Benjamin Strauch 2500m row
2,500
Meters
11:07.8
Time
2:13.5
Pace
147
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 95 |
February 07, 2023 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.8 | 2,500 | 2:13.5 | 147 | 805 | 147 | 26 |
| 2:22.9 | 500 | 2:22.9 | 120 | 712 | 28 | 26 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 30 | 27 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 858 | 30 | 26 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 840 | 30 | 27 |
| 2:14.2 | 2,500 | 2:14.2 | 145 | 798 | 29 | 27 |
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Workout Graph
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