Benjamin Strauch 21:44 row
5,014
Meters
21:44.1
Time
2:10.0
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 94 |
March 26, 2023 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.1 | 5,014 | 2:10.0 | 159 | 844 | 306 | 26 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 28 |
| 21:44.0 | 424 | 2:02.6 | 190 | 934 | 27 | 27 |
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Workout Graph
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