Benjamin Strauch 21:44 row
5,016
Meters
21:44.4
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 94 |
April 03, 2023 00:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.4 | 5,016 | 2:10.0 | 159 | 847 | 305 | 26 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 26 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 26 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 27 |
| 21:44.4 | 414 | 2:06.0 | 175 | 900 | 26 | 26 |
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Workout Graph
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