Benjamin Strauch 21:02 row
5,017
Meters
21:02.1
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 85 |
April 07, 2023 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.1 | 5,017 | 2:05.7 | 176 | 895 | 314 | 26 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 27 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 26 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 |
| 21:02.0 | 247 | 2:05.5 | 177 | 870 | 15 | 24 |
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Workout Graph
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