Benjamin Strauch 21:35 row
5,011
Meters
21:35.6
Time
2:09.2
Pace
306
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 82 |
April 21, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:35.6 | 5,011 | 2:09.2 | 162 | 857 | 306 | 25 | 155 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 | 140 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 25 | 149 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 25 | 161 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 | 163 |
| 21:35.5 | 379 | 2:05.9 | 175 | 902 | 23 | 26 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.