Benjamin Strauch 2500m row
2,500
Meters
11:55.7
Time
2:23.1
Pace
140
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 69 |
March 07, 2024 00:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:55.7 | 2,500 | 2:23.1 | 119 | 710 | 140 | 25 |
| 2:40.5 | 500 | 2:40.5 | 85 | 591 | 26 | 24 |
| 2:13.1 | 1,000 | 2:13.1 | 148 | 810 | 29 | 26 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 767 | 29 | 27 |
| 2:22.9 | 2,000 | 2:22.9 | 120 | 712 | 28 | 26 |
| 2:22.1 | 2,500 | 2:22.1 | 122 | 719 | 28 | 26 |
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Workout Graph
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