Antal van Ravensteijn 3x8:00/4:00r row
6,147
Meters
24:00.0
Time
1:57.1
Pace
413
Calories
| Rest Distance | 1,257 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,404 |
| Overall Time | 36:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 561 |
September 03, 2019 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,147 | 1:57.1 | 218 | 1049 | 23 | |
| 8:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 22 | |
| 8:00.0 | 2,037 | 1:57.8 | 214 | 1036 | 22 | |
| 8:00.0 | 2,077 | 1:55.5 | 227 | 1080 | 24 | |
| r1,257 |
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Workout Graph
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