Antal van Ravensteijn 20:00 row
5,240
Meters
20:00.0
Time
1:54.5
Pace
365
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
September 18, 2019 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,240 | 1:54.5 | 233 | 1095 | 365 | 27 |
| 4:00.0 | 1,061 | 1:53.1 | 242 | 1125 | 75 | 26 |
| 8:00.0 | 1,049 | 1:54.3 | 234 | 1095 | 73 | 27 |
| 12:00.0 | 1,041 | 1:55.2 | 228 | 1080 | 72 | 27 |
| 16:00.0 | 1,041 | 1:55.2 | 228 | 1080 | 72 | 28 |
| 20:00.0 | 1,048 | 1:54.5 | 233 | 1095 | 73 | 28 |
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Workout Graph
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