Antal van Ravensteijn 2x20:00/4:00r row
10,237
Meters
40:00.0
Time
1:57.2
Pace
698
Calories
| Rest Distance | 362 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,599 |
| Overall Time | 48:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 116 |
January 13, 2020 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,237 | 1:57.2 | 217 | 1047 | 22 | |
| 20:00.0 | 5,022 | 1:59.4 | 205 | 1006 | 19 | |
| 20:00.0 | 5,215 | 1:55.0 | 230 | 1090 | 25 | |
| r362 |
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Workout Graph
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