Antal van Ravensteijn 1x12:00/4:00r row
3,080
Meters
12:00.0
Time
1:56.8
Pace
210
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,214 |
| Overall Time | 16:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 116 |
December 10, 2019 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,080 | 1:56.8 | 219 | 1054 | 24 | |
| 12:00.0 | 3,080 | 1:56.8 | 219 | 1054 | 24 | |
| r134 |
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Workout Graph
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