Antal van Ravensteijn 6x7:00/3:00r row
11,298
Meters
42:00.0
Time
1:51.5
Pace
816
Calories
| Rest Distance | 867 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,165 |
| Overall Time | 1:00:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Stroke Count | 1000 |
January 28, 2020 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 11,298 | 1:51.5 | 252 | 1165 | 26 | |
| 7:00.0 | 1,884 | 1:51.4 | 253 | 1165 | 26 | |
| 7:00.0 | 1,896 | 1:50.7 | 258 | 1182 | 25 | |
| 7:00.0 | 1,888 | 1:51.2 | 254 | 1174 | 25 | |
| 7:00.0 | 1,900 | 1:50.5 | 259 | 1191 | 26 | |
| 7:00.0 | 1,894 | 1:50.8 | 257 | 1182 | 27 | |
| 7:00.0 | 1,836 | 1:54.3 | 234 | 1097 | 26 | |
| r867 |
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Workout Graph
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