Antal van Ravensteijn 3x11:00/4:00r row
8,683
Meters
33:00.0
Time
1:54.0
Pace
522
Calories
| Rest Distance | 642 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,325 |
| Overall Time | 45:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 23 |
| Stroke Count | 855 |
March 03, 2020 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,683 | 1:54.0 | 236 | 1112 | 23 | |
| 11:00.0 | 2,852 | 1:55.7 | 226 | 1077 | 23 | |
| 11:00.0 | 2,907 | 1:53.5 | 239 | 1123 | 23 | |
| 11:00.0 | 2,925 | 1:52.8 | 244 | 1138 | 24 | |
| r642 |
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Workout Graph
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