Antal van Ravensteijn v1:00/1:00r...5 row
1,491
Meters
5:00.0
Time
1:40.6
Pace
124
Calories
| Rest Distance | 884 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,375 |
| Overall Time | 13:00.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 36 |
| Stroke Count | 292 |
March 29, 2020 12:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,491 | 1:40.6 | 344 | 1483 | 36 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 34 | |
| r: 1:00 | 172 | |||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 36 | |
| r: 1:00 | 127 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 36 | |
| r: 1:00 | 146 | |||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 36 | |
| r: 1:00 | 125 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 39 | |
| r: 4:00 | 314 | |||||
| r884 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.