Thomas Savage v500m/2:00r...2 row
1,166
Meters
6:17.8
Time
2:42.0
Pace
63
Calories
130
Heart Rate
| Rest Distance | 260 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,426 |
| Overall Time | 10:17.8 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 109 |
December 31, 2025 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:17.8 | 1,166 | 2:42.0 | 82 | 583 | 25 | 130 | |
| 2:42.1 | 500 | 2:42.1 | 82 | 582 | 25 | 121 | |
| r: 2:00 | 260 | ||||||
| 3:35.7 | 666 | 2:41.9 | 82 | 583 | 25 | 140 | |
| r260 |
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Workout Graph
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