Thomas Savage 4:00 row
802m
Meters
4:00.0
Time
2:29.6
Pace
42
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 113 |
May 12, 2019 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 802m | 2:29.6 | 104 | 659 | 30 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 32 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 32 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 30 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 28 |
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