Thomas Savage 4:00 row
743m
Meters
4:00.0
Time
2:41.5
Pace
37
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 110 |
May 14, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 743m | 2:41.5 | 83 | 585 | 30 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 31 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 30 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 31 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.