Thomas Savage 4:00 row

594m

Meters

4:00.0

Time

3:22.0

Pace

28

Calories

Average Watts42
Calories Per Hour446
Stroke Rate26
Stroke Count107
Drag Factor110

May 14, 2019 17:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 594m 3:22.0 42 446 26
1:00.0 139m 3:35.8 35 419 24
2:00.0 141m 3:32.7 36 425 28
3:00.0 149m 3:21.3 43 447 27
4:00.0 165m 3:01.8 58 500 28

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Workout Graph

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