Thomas Savage 4:00 row
756m
Meters
4:00.0
Time
2:38.7
Pace
40
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 109 |
May 18, 2019 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 756m | 2:38.7 | 88 | 601 | 31 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 31 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 31 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 32 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 31 |
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