Thomas Savage 4:00 row
794m
Meters
4:00.0
Time
2:31.1
Pace
41
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 109 |
May 26, 2019 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 794m | 2:31.1 | 101 | 648 | 31 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 33 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 32 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 31 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 29 |
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