Thomas Savage 4:00 row
703m
Meters
4:00.0
Time
2:50.6
Pace
35
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 108 |
June 02, 2019 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 703m | 2:50.6 | 70 | 542 | 28 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 28 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 27 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 28 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 29 |
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