Thomas Savage 4:00 row
767m
Meters
4:00.0
Time
2:36.4
Pace
40
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 108 |
June 03, 2019 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 767m | 2:36.4 | 91 | 614 | 29 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 28 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 31 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 29 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 29 |
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