Thomas Savage 4:00 row
748m
Meters
4:00.0
Time
2:40.4
Pace
38
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 109 |
June 11, 2019 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 748m | 2:40.4 | 85 | 591 | 29 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 30 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 28 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 30 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 30 |
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