Thomas Savage 9:23 row
1,600m
Meters
9:23.9
Time
2:56.2
Pace
80
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 32 |
Stroke Count | 305 |
Drag Factor | 108 |
June 12, 2019 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:23.9 | 1,600m | 2:56.2 | 64 | 520 | 32 |
5:00.0 | 843m | 2:57.9 | 62 | 513 | 32 |
9:23.9 | 759m | 2:53.8 | 67 | 529 | 33 |
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