Thomas Savage 4:00 row
825m
Meters
4:00.0
Time
2:25.4
Pace
44
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 106 |
June 22, 2019 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 825m | 2:25.4 | 114 | 691 | 29 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 28 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 30 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 30 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 28 |
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Workout Graph
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