Thomas Savage 15:00 row
3,180m
Meters
15:00.0
Time
2:21.5
Pace
179
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 112 |
July 19, 2019 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,180m | 2:21.5 | 124 | 725 | 26 |
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 26 |
| 6:00.0 | 631m | 2:22.6 | 121 | 715 | 25 |
| 9:00.0 | 636m | 2:21.5 | 124 | 725 | 27 |
| 12:00.0 | 629m | 2:23.0 | 119 | 711 | 26 |
| 15:00.0 | 625m | 2:24.0 | 117 | 703 | 27 |
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Workout Graph
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