Thomas Savage 4:00 row
926m
Meters
4:00.0
Time
2:09.5
Pace
55
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 112 |
July 21, 2019 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 24 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 25 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 23 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 24 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 25 |
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