Thomas Savage 4:00 row
922m
Meters
4:00.0
Time
2:10.1
Pace
54
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 112 |
July 21, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 24 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 25 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 22 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 24 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 26 |
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Workout Graph
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