Thomas Savage 5000m row
5,000m
Meters
24:15.9
Time
2:25.5
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 124 |
August 30, 2019 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.9 | 5,000m | 2:25.5 | 113 | 690 | 25 |
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 26 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 26 |
| 4:52.3 | 3,000m | 2:26.1 | 112 | 685 | 23 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 25 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 27 |
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Workout Graph
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