Thomas Savage 24:05 row
5,011m
Meters
24:05.6
Time
2:24.2
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 472 |
| Drag Factor | 124 |
September 01, 2019 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.6 | 5,011m | 2:24.2 | 117 | 701 | 19 |
| 5:55.2 | 1,200m | 2:28.0 | 108 | 671 | 21 |
| 11:39.5 | 1,200m | 2:23.4 | 119 | 707 | 20 |
| 17:22.5 | 1,200m | 2:22.9 | 120 | 712 | 19 |
| 23:04.3 | 1,200m | 2:22.4 | 121 | 717 | 19 |
| 24:05.6 | 211m | 2:25.2 | 114 | 692 | 19 |
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Workout Graph
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